Bulgur-Ricotta Pancakes Recipe (2024)

By Mark Bittman

Bulgur-Ricotta Pancakes Recipe (1)

Total Time
30 to 45 minutes
Rating
4(169)
Notes
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Featured in: For Whole-Grain Pancakes, Try a Little Tenderness

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Ingredients

Yield:4 servings

  • ½cup bulgur (any grind)
  • Salt
  • 1cup ricotta
  • 1cup sour cream or yogurt
  • 3eggs
  • 1tablespoon grated orange zest
  • 1cup whole-wheat flour
  • 2tablespoons sugar
  • teaspoons cinnamon
  • ¼teaspoon baking soda
  • ½cup raisins, optional
  • Vegetable oil, for frying
  • Honey or maple syrup, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

893 calories; 61 grams fat; 15 grams saturated fat; 0 grams trans fat; 33 grams monounsaturated fat; 8 grams polyunsaturated fat; 74 grams carbohydrates; 7 grams dietary fiber; 32 grams sugars; 19 grams protein; 661 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Bulgur-Ricotta Pancakes Recipe (2)

Preparation

  1. Step

    1

    Heat the oven to 200 degrees. Put the bulgur and a pinch of salt in a bowl and add 1¼ cups boiling water. Stir once and let sit until more or less tender, 10 to 25 minutes. If any water remains, squeeze the bulgur in a cloth or put it in a fine-mesh strainer and press down on it.

  2. Step

    2

    Beat together the ricotta, sour cream or yogurt, eggs and orange zest. In another bowl, combine the flour, sugar, cinnamon, baking soda and ½ teaspoon salt. Stir the dry ingredients into the ricotta mixture, blending well but not beating. Gently fold in the bulgur and, if being used, the raisins.

  3. Step

    3

    Put a large skillet or griddle over medium heat. When a few drops of water dance on its surface, add a thin film of vegetable oil and let it become hot. Spoon out the batter, making any size pancakes you like. Cook until bubbles form on the top and pop, 2 to 3 minutes. Carefully flip the pancakes and cook until they’re browned on the other side, a couple of minutes more. You may have to rotate the cakes to cook them evenly, depending on the heat source and pan. As they finish, transfer them to a plate in the oven while you cook the remaining batter. Serve with honey or maple syrup.

Ratings

4

out of 5

169

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Private Notes

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Cooking Notes

naomi dagen bloom

Delicious! Had cooked too much bulgur recently. Halved recipe...1 cup cooked bulgur and 1 egg--all other ingredients halved + raisins. Takes longer to cook than described.

Going to try as savory pancake with only yogurt, chopped pecans, little salt, 1 egg.

Rachel

The best pancakes! Used Strauss greek yogurt and Calabro whole milk ricotta. Added 1 tsp cardamom, a little more orange zest, and used chopped up Montgomery dried cherries instead of raisins. Amazingly delicious, fluffy, and wholesome yet bright tasting. Served with maple syrup (doesn't need much) and fresh berries. Heavenly beginning of a day.

gail

I had trouble with these, and I've decided it might be because I used Greek yogurt. The batter was too thick and tended to stick. I added milk to loosen it and used more canola oil to cook them, and they were better, but not wonderful.

Anna

Pretty good! I never have the right ingredients for anything on this site, so I subbed lemon rind for orange, and wheat germ for bulgur (minus the soaking). Sorry to be that person. I also added more sugar and mixed some white flour with the wheat in hopes of making it more palatable to my toddler and husband. Toddler was skeptical but I thought it was pretty yummy! The pancakes were pretty thick, but I didn't hate that. Rich and nutty! Next time might add actual nuts.

Heidi

Made the recipe as stated for the most part. I did not like the orange zest at all. Reminds me too much of fruitcake (yuck). May try lemon zest instead on the next go. Maple syrup pairs well with the orange zest heightenig it which unfortunately made me like the pancakes even less. My only sub is that I didn't have raisens and subbed crasins instead. That was a mistake because the crasins have added sugar on them. From a heart health perspective, I wasn't a fan of the vegetable oil.

Lori in NZ

Great pancakes! Batter was thick but I folded in the 3 beaten egg whites, which lightened it all up. When I scooped 1/3 cup of batter onto greased griddle, I spread it out. Fluffy and tender. Lovely with freshly sliced Strawberries!

TAZ

Add about 1 teaspoon vanilla for flavor.

Roberto

I was skeptical about this recipe. The batter came out too thick. Very, very thick. I thinned it with a bit of milk and the pancakes came out doughy.

beverly

These were fairly fast to get in the table once the Bulgarian was soaked. Very hardy and my family, who normally scoffs at traditional pancakes lived these. We had them as a lunch entree. Had enough left over so trying to freeze to see how that works out! First time I cooked with vulgar wheat. I was impressed!

moztef

Used 1T lemon curd (didn’t have wherewithal for 1T of citrus grating;-) and 1 cup leftover prepared bulgur. So incredibly tender. Fiber equivalent to a bowl of oatmeal.

TG510

These were delicious! And easy. I might try lemon zest instead of orange and might add a bit of cardamom. We didn’t care for raisins or dried cherries as another note writer added, but did add some thinly sliced banana during cooking and liked that a lot. I added a tiny bit of milk since we were using Greek yogurt and made sure to spread the batter out in the pan so the pancakes weren’t so thick as to be hard to cook through. Somehow these were fluffy and rich at the same time.

angela d

These are amazing. I used farro as I didn’t have bulgur. So hearty and actually filling which usually isn’t the case for pancakes.

doggerelblogger

They need a little something extra - cardamom? I used fresh Portuguese cheese in place of ricotta, worked fine. They’re hearty & interesting, but not an immediate make-again.

natalie

Based on the comments, I added some of the bulgur soaking water to thicken it. Still, they were very thick and hard to cook through. The flavors were quite nice. I used dried cherries instead of raisins.

Dana K

Disappointed by the flavor and texture. Batter comes out too thick. I added about 1/4 cup water (didn’t have any milk) and that was a little better. I just wished these were regular pancakes by the end.

Bonnie

These are quite delicious. I found them to be much thicker than other pancakes and wound up pressing them down with the back of a spoon to decrease cooking time and make sure that they cooked through. They also stuck a bit—adding a tablespoon or so of oil to the batter might help.

Jean

I omitted sugar, used nonfat yogurt. Made 10, 1/2 C. pancakes large and thick. Served with eggs, dab of maple syrup & butter. Pancakes had tang from the yogurt.

Mat

We did cranberries instead of raisins. Great alternative that goes really well with the orange zest.

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Bulgur-Ricotta Pancakes Recipe (2024)

FAQs

What is the nutrition of ricotta pancakes? ›

Ricotta Pancake
  • Calories 80.
  • Total Fat 2.2g 3%
  • Saturated Fat 1.3g 7%
  • Trans Fat 0.1g.
  • Polyunsaturated Fat 0.2g.
  • Monounsaturated Fat 0.6g.
  • Cholesterol 6.4mg 2%
  • Sodium 127mg 6%

How to make pancake batter not runny? ›

To fix runny batter, just use a sifter to add in flour by the teaspoon. While flour will help thicken the batter, adding too much will result in something akin to elastic dough, which does not make for especially great pancakes. There are different rules for the consistency of most recipes.

What happens when you add too much flour to pancakes? ›

This isn't the kind of recipe you should eyeball or guess on. Even a tiny bit too much flour can leave pancakes dense and heavy. Too little flour will leave your batter too thin, and your pancakes will spread more than you want on the griddle, becoming delicate and brittle. You get the same problem with too much milk.

Why do people mix egg with ricotta? ›

For extra creamy ricotta, add in an extra egg, a handful of grated parmesan, and a quarter cup of shredded mozzarella. Eggs help prevent the ricotta from drying out and serve to bind the ricotta so it doesn't become runny. One or more eggs are recommended whether you add the other ingredients mentioned here or not.

Why are restaurant pancakes so fluffy? ›

The secret to fluffy restaurant style pancakes? Buttermilk! The acid in the buttermilk reacts to the leavening agents in the pancake batter, creating air bubbles that make the pancakes tall and fluffy. It's a simple switch that makes all the difference.

What are the healthiest pancakes to eat? ›

Top 20 healthy pancake recipes
  • Banana oat pancakes.
  • Buckwheat crêpe madames.
  • Easy pancakes.
  • Spinach & tuna pancakes.
  • Coconut & banana pancakes.
  • Keto pancakes.
  • Easy protein pancakes.
  • Spinach crespolini.

Is ricotta the healthiest cheese? ›

Compared to most cheeses, ricotta is a healthier choice because it contains less salt and fat - 10 per cent fat, of which 6 per cent is saturated. It's light and creamy with a slightly grainy texture and delicate flavour that can be used on its own or in sweet and savoury dishes.

Is ricotta cheese healthier than butter? ›

Ricotta cheese is healthier than butter for certain people since it is lower in fat and calories and higher in protein. It is also suitable for baking as a butter substitute. If you're concerned about the fat content of butter, substitute low-fat ricotta cheese instead.

What makes pancakes rise and fluffy? ›

Pancakes and waffles typically both contain baking soda, which causes them to rise. As soon as the baking soda is combined with the wet ingredients (which contain an acidic ingredient, like often buttermilk), it starts producing carbon dioxide gas bubbles that cause the batter to rise.

What does egg do to pancakes? ›

Milk and butter: Milk and butter add moisture and richness to the pancakes. Egg: A whole egg lends even more moisture. Plus, it helps bind the pancake batter together.

Should pancake batter rest in the fridge or room temperature? ›

A – If you are going to let your batter rest, leave it for at least 30 minutes in the fridge. If you've got time, leave it for longer – even overnight in the fridge. Some say that there is no point in letting the batter rest and there's certainly no harm in using it straight away. Go ahead if you're in a rush.

What should you avoid when mixing pancake batter? ›

Just don't make the most common pancake mistake — over-mixing your pancake batter! Perfectly fluffy pancakes take just a few turns of the wrist. Over-mixing is an ambitious baker's enemy. Too much stirring can turn what would otherwise be lofty, tender pancakes into tough, flat disappointments.

What is the best oil for cooking pancakes? ›

"This also allows the pancakes to get an even color and cook all the way through without burning." The key is to use an oil with a neutral flavor, like vegetable oil, and use it sparingly, so the pancakes maintain a nice texture and aren't too hard on either side.

What is ricotta made from? ›

Commonly, fresh ricotta cheese can be made from cow's milk. However, it can also be made from goat, sheep, and water buffalo milk. Ricotta is made from whey, the liquid left over from the cheese-making process of other cheeses.

What is ricotta sauce made of? ›

Ingredients. Chopped tomatoes 38%, tomato semi-concentrate 35.6%, ricotta cheese 13% (whey (milk), cream, milk, salt), onion, sunflower oil, Grana Padano PDO cheese (milk, lysozyme from eggs), glucose syrup, Pecorino Romano PDO cheese (sheep's milk), salt, flavourings, parsley.

Is ricotta a cow or goat cheese? ›

Ricotta can technically be made from the milk of cows, sheep, goats, or water buffalo, but the ricotta that we consume most frequently—the stuff you can buy at almost every grocery store—is made from the milk of a cow. But historically, that cows milk was used for something else before it was used to make ricotta.

What is ricotta pie made of? ›

Ingredients
  1. 1 ½ cups ricotta cheese.
  2. 2 large eggs.
  3. 1 teaspoon vanilla extract.
  4. ½ cup white sugar.
  5. 1 ½ cups milk.
  6. 2 tablespoons cornstarch.
  7. 1 (9-inch) unbaked pie crust.
  8. ½ teaspoon ground cinnamon.

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