Oven Baked Chicken Breast Recipe - Savory Nothings (2024)

30 minutes mins

| 89 Comments |

4.98 from 232 votes

Jump to Recipe | Updated: | by Nora

This is the best way to make oven baked chicken breast: The chicken is generously seasoned, then bakes to juicy perfection! Perfect for meal prep or to whip up an easy and healthy entrée without a lot of work.

Oven Baked Chicken Breast Recipe - Savory Nothings (1)

Ever since I shared my Oven Baked Chicken Thighs, they’ve been a favorite here on the blog. Same with my Air Fryer Chicken Breast recipe… So I figured it was about time to share an easy and tasty recipe for baked chicken breast.

I know chicken can be really bland a boring, but not if you make it like this! It turns out juicy and flavorful, and it can really stand as an entrée all by itself.

There’s also a delicious pan sauce that forms while the chicken bakes, and it tastes great tossed with rice, pasta or over mashed potatoes. A real weeknight dinner winner!

Oven Baked Chicken Breast Recipe - Savory Nothings (2)

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

Oven Baked Chicken Breast Recipe - Savory Nothings (3)

Ingredient notes

  • Chicken: I used boneless, skinless chicken breast. If you choose to use any other cut, the baking time will be different from the recipe.
  • Butter: You can skip this ingredient if you really want to avoid butter. Either replace it with olive oil or skip it altogether. I will say that the chicken is a little less juicy and the seasoning isn’t quite the same without it. But it does still comes out well.
  • Brown sugar: Feel free to use regular sugar if you don’t have any brown sugar on hand. I prefer light brown over dark brown here. You can skip it if you absolutely want to, but it does really make quite a difference to the taste of the chicken.
  • Seasonings: The seasoning is my favorite the way I wrote it down in the recipe. But you’re absolutely free to skip anything you don’t like, or experiment with your own ideas.

How to bake chicken breast in the oven

1. Place the chicken breasts between two pieces of plastic wrap. Using a rolling pin or the flat side of a mallet, gently pound them to even thickness, about 0.5 – 0.75 inches.

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2. Rub the chicken breasts all over with olive oil. Combine all of the seasoning and the brown sugar in a small bowl and sprinkle on both sides of the chicken.

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3. Place the chicken in a 9×13 inch casserole dish (we’re waiting for a kitchen remodel and my 9×13 inch dishes were all packed up when I took these photos… so I divided my chicken between two 7×11 inch dishes and it worked just fine).

Top each chicken breast with a dab of butter, then bake for 18-20 minutes, until the internal temperature reads 165°F. I like to turn on the broiler for the last 2-3 minutes to add some nice browning, just watch closely so it doesn’t burn!

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If you’re not making the chicken ahead to store for later, I highly recommend serving it immediately. That’s when it’s the absolute juiciest and tastiest!

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Recipe tips

  • I know the flattening/pouding seems like an unnecessary extra step, but I promise it DOES make a difference, so I highly recommend you stick to it.
  • Make sure to season the chicken all over, front and back. That’s how you get the most flavor into every bite.
  • Do not overbake the chicken. I highly recommend a meat thermometer to check for an internal temperature of 165°F, it’s the most accurate way to cook any kind of meat.

Recommended internal temperature for chicken

Wondering when your chicken is done and safe to be eaten? I highly recommend investing in (the following is an affiliate link an I earn a commission for purchases made through it) a meat thermometer. I check pretty much everything I cook and bake with mine to make sure I’m at the accurate temperature.

The US government’s food safety website recommends cooking all poultry to an internal temperature of at least 165°F (74°C) for safe consumption.

Make ahead/leftover tips

This recipe is ideal for meal prep, you can store the baked chicken in the fridge for up to 3 days in an airtight container. The same goes for leftovers.

To use, either dice them up or shred to use in a casserole, in any dish that calls for leftover chicken/turkey/rotisserie chicken or in a soup; or slice them to serve over a salad. Here are some great ideas to use up leftover chicken:

  • Chicken Taco Salad
  • Chicken Quesadillas
  • Chicken Enchiladas
  • Chicken Pot Pie
  • Chicken, Broccoli and Rice Casserole

Serving ideas

The beauty of this recipe is how versatile it is! You can serve it with many different starch and vegetable combinations. Here are some of our favorites:

  • Mashed potatoes
  • Instant Pot Mushroom Risotto
  • Bacon Pea Pasta
  • Roasted Broccoli or Air Fryer Broccoli
  • Roasted Asparagus or Air Fryer Asparagus
  • Sautéed Zucchini
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More easy chicken recipes

  • Instant Pot Chicken Thighs
  • How to Make Shredded Chicken
  • Whole Roasted Chicken
  • Crispy Oven Fried Chicken
  • Air Fryer Chicken Wings
  • Balsamic Chicken Marinade

PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along onPinterest,FacebookorInstagram.

Printable recipe

Printable Recipe Card

Oven Baked Chicken Breast Recipe - Savory Nothings (19)

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Oven Baked Chicken Breast

This is the best way to make oven baked chicken breast: The chicken is generously seasoned, then bakes to juicy perfection!

Recipe by Nora from Savory Nothings

made it? tap the stars to add your rating!

4.98 from 232 votes

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Recipe details

Prep 10 minutes mins

Cook 20 minutes mins

Total 30 minutes mins

Servings 6 servings

Difficulty Easy

Ingredients

  • 2 pounds chicken breast boneless and skinless
  • 1 tablespoon olive oil
  • 1 tablespoon light brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon butter diced

Instructions

  • Prep: Heat oven to 400°F. Lightly grease a 9×13 inch casserole dish.

  • Flatten: Place chicken between two pieces of plastic wrap. Using a rolling pin or the flat side of a mallet, pound chicken to about 0.5 – 0.75 inch thickness. Rub olive oil all over flattened chicken breasts.

  • Season: Combine all remaining ingredients EXCEPT for butter in a small bowl. Sprinkle all over chicken, then lightly rub it in.

  • Bake: Place seasoned chicken in prepared casserole dish. Top each chicken breast with a slice of butter. Bake at 400°F until internal temperature reaches 165°F, about 18-20 minutes. Finish chicken under broiler for 1-3 minutes, until nicely browned. Serve immediately.

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Notes

Ingredient notes

  • Chicken: If you choose to use any other cut than specified, the baking time will be different from the recipe.
  • Butter: Feel free to replace with olive oil or skip altogether at the expense of some juiciness and flavor.
  • Brown sugar: Feel free to use regular sugar if you don’t have any brown sugar on hand. Youcanskip it if you absolutely want to, but it does really make quite a difference to the taste of the chicken.
  • Seasonings:The seasoning is my favorite the way I wrote it down in the recipe. But you’re absolutely free to skip anything you don’t like, or experiment with your own ideas.

Recipe tips

  • I highly recommend you don’t skip the flattening, it makes a big difference to the end result.
  • Do not overbake the chicken. I highly recommend a meat thermometer to check for an internal temperature of 165°F, it’s the most accurate way to cook any kind of meat.

Nutrition

Serving: 1servingCalories: 225kcalCarbohydrates: 4gProtein: 32gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 102mgSodium: 582mgPotassium: 594mgFiber: 1gSugar: 2gVitamin A: 274IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Nutrition is an estimate.

More recipe information

Course: Main Course

Cuisine: American

Oven Baked Chicken Breast Recipe - Savory Nothings (20)
About Nora
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

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Comments

  1. Alana says

    Oven Baked Chicken Breast Recipe - Savory Nothings (23)
    This is in fact THE best baked chicken I’ve ever made!!! I get the “ick” from chicken a lot and this makes it taste so delicious! Thank you for sharing!!

    Reply

  2. Laura Giegucz says

    This is so delicious. The pan juices are so good. I topped mine off with salsa, cheese and corn chips for the 5 min broiler part. M M M

    Reply

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Oven Baked Chicken Breast Recipe - Savory Nothings (2024)

FAQs

Should baked chicken be covered or uncovered in the oven? ›

Larger cuts, such as whole chickens or bone-in pieces, often benefit from covered baking to ensure thorough and even cooking. Smaller cuts, like chicken breasts or tenders, can be baked uncovered for quick results.

How to cook chicken breasts so they are moist and tender? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

Is it better to bake chicken at 350 or 400? ›

Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts. The best answer to these questions? Simply check the chicken for doneness using an instant read thermometer.

How do you keep skinless chicken breast moist when baking? ›

Quick brine: You can make your boneless skinless chicken breasts even juicier and more flavorful with a super-quick brine. Even just 15 minutes in a simple brine will make them juicier.

How do you keep chicken from drying out in the oven? ›

Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

How long to cook chicken breast in oven at 350 without? ›

Cooking tips

Bake a 4-oz. chicken breast at 350°F (177˚C) for 25 to 30 minutes. Use a meat thermometer to check that the internal temperature is 165˚F (74˚C).

What is the best temperature to bake boneless skinless chicken breast? ›

Bake chicken breasts uncovered at 375°F for 25 to 30 minutes or until a meat thermometer shows the chicken is heated to 165°F. To store: Let chicken stand 30 minutes to cool.

Is 30 minutes at 400 enough for chicken? ›

Timing is key.

At 400 degrees F, I find that my chicken breasts are done between 20 and 30 minutes. It really depends on how thick and large your chicken breasts are.

How long do you cook a chicken in the oven at 350 degrees? ›

How Long to Bake Chicken at 350 degrees F. Baking a whole chicken is like roasting a turkey. At 350 degrees you should count on 20-25 minutes per pound for a 3 to 8 pound chicken. As with all meats, check the temperature 15-20 minutes before the time it should be done.

Should I cover chicken breast with foil when baking? ›

It delivers mouth-watering results: By using foil to bake chicken, you seal in its juices as it steams. This keeps your chicken moist and wonderfully flavorful. It gives you a complete meal in a packet: While you can bake your chicken alone, using foil allows you to build a delicious, all-in-one meal.

How do you cook boneless skinless chicken breast without drying it out? ›

If you're baking it, keep it covered with a baking sheet or with the pan-top for about 80% of the total baking time, uncover it only when the breast is cooked and tender but there's juices in the pan. Once uncovered, the juices will evaporate quickly in the oven, and you'll have a juicy chicken breast to eat.

What keeps chicken moist when cooking? ›

Use Baking Soda

That prevents proteins from squeezing together as tightly during cooking, leading to really tender, moist chicken.

How long to cook chicken for at 400 degrees? ›

To Bake Chicken Breast at 400°F: This will take between 22 and 26 minutes depending on the size of the chicken breasts. You can cook chicken breasts at 350°F for closer to 25-30 minutes (although I prefer the higher heat above).

Is it better to bake chicken on top or bottom? ›

Where should oven racks be placed for roasting a chicken or turkey? Chicken is best cooked on the middle rack. The bottom or lowest oven rack is best for roasting larger cuts of meat or whole turkeys. These thick cuts of meat can be cooked at higher temperatures at the bottom of the oven.

How long to bake chicken legs at 400 uncovered? ›

You just have to preheat the oven to 400°F. Then, bake the chicken legs uncovered for 35 to 40 minutes or until the internal temperature reaches 165°F on your meat thermometer.

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