Vegetable Lo Mein (an easy recipe that's better than takeout) (2024)

Any time I go to a Chinese restaurant, I always order vegetable lo mein. Mostly because I’m a vegetarian, but even before I quit the meat, I always ordered it. I’d take lo mein over fried rice any day (although I do love me some good fried rice – but that’s a whole ‘nother blog post.) But I’m not always a go-out-to-dinner kinda girl. Mostly because I like my PJs. And my comfy couch. And The Walking Dead. In other words, I’m a homebody. Oh – and also, I live 20 minutes from the closest Chinese joint – and they don’t deliver.

So what’s a homebody from the middle of nowhere to do when she constantly craves vegetable lo mein? Make it herself. And it’s even faster than if I went to get takeout because I can make it in under 20 minutes. But it took a LOT of trial and error before I landed on the perfect combination of ingredients to make the very best vegetable lo mein sauce that I have ever eaten. Even my friends agree – it’s the best they’ve ever had, too.

Vegetable Lo Mein (an easy recipe that's better than takeout) (1)

The best thing about this recipe is that it’s kind of a “clean out the fridge” kinda dish. Whatever veggies you have are up for grabs. Got some carrots? Broccoli? Mushrooms? Snow peas? Bean sprouts? Bell peppers? Green onions? Whatever you’ve got, it’s all up for grabs. So in the recipe below don’t feel like you HAVE to stick to all of the veggie ingredients. Use what you have or what you love and just pay attention to the sauce – because the secret is in the sauce.

BETTER-THAN-TAKEOUT VEGETABLE LO MEIN RECIPE

INGREDIENTS

2 tablespoons Olive Oil

Vegetables – pick your favorites or what you have on hand

Suggestions:

  • carrots
  • broccoli
  • mushrooms
  • bell peppers (any color but I prefer red)
  • onions (regular or green)
  • bean sprouts
  • snow peas
  • fresh green beans
  • green peas
  • fill in the blank with your favorite

2 packs Lo mein noodles(enough for 8 servings)

Vegetable Lo Mein Sauce ingredients:

  • 1/4 cup of toasted sesameoil
  • 1 cup of soy sauce
  • 1/2 tablespoon grated garlic
  • 2 tablespoons Thai sweet chili sauce <– this is the BIG secret!

INSTRUCTIONS:

Step 1: Using a cast iron pan (or a wok if you have one),bringthe pan on medium heat.

Step 2: Bring a large pot of water up to a boil to cook the noodles. When the noodles go into the water, start cooking the vegetables.

Step 3: Cut vegetables into small pieces that will cook quickly. You’ll need somewhere between 2-6 cups, depending on how much veggie to noodle ratio you like in your lo mein. You’re in control, so veg out your way. Carrots need to be fairly small julienned to they’ll cook quickly, snow peas or bean sprouts won’t need to be cut at all. Just make the judgement call on how small you need to cut it so they will cook fairly fast.

Step 4: When your pan is up to temperature, add in the olive oil and the most dense veggies that will take the longest to cook. I start with carrots & broccoli, then a few minutes later add mushrooms and snow peans, a couple of minutes later add in bean sprouts, etc. You want them all finished cooking at the same time so you’ll be ready to go when the noodles are done.

Step 5: While the veggies and noodles are cooking, in a glass measuring cup (or in a bowl) mix together all of the ingredients for the sauce: sesame oil, soy sauce, garlic & sweet Thai chili sauce. Set aside.

Step 6: When both the veggies and noodles are done, drain the noodles & return them to the pan (but not back onto heat.) Add in the sauce and mix into noodles well, then add in the cooked vegetables and toss them into the noodles with sauce.

Step 7: Grab your chopsticks and chow down.

Vegetable Lo Mein (an easy recipe that's better than takeout) (2)

Better-Than-Takeout Veggie Lo Mein Recipe

CourseSide Dish

CuisineChinese

Keywordlo mein, Veggie Lo Mein

Ingredients

Possible veggies to use:

  • carrots
  • broccoli
  • mushrooms
  • bell peppersany color but I prefer red
  • onionsregular or green
  • bean sprouts
  • snow peas
  • fresh green beans
  • green peas
  • fill in the blank with your favorite
  • 2packs Lo mein noodlesenough for 8 servings

VEGETABLE LO MEIN SAUCE INGREDIENTS:

  • 1/4cupof toasted sesame oil
  • 1cupof soy sauce
  • 1/2tablespoongrated garlic
  • 2tablespoonsThai sweet chili sauce

Instructions

  1. Using a cast iron pan (or a wok if you have one), bring the pan on medium heat.

  2. Bring a large pot of water up to a boil to cook the noodles. When the noodles go into the water, start cooking the vegetables.

  3. Cut vegetables into small pieces that will cook quickly. You’ll need somewhere between 2-6 cups, depending on how much veggie to noodle ratio you like in your lo mein. You’re in control, so veg out your way. Carrots need to be fairly small julienned to they’ll cook quickly, snow peas or bean sprouts won’t need to be cut at all. Just make the judgement call on how small you need to cut it so they will cook fairly fast.

  4. When your pan is up to temperature, add in the olive oil and the most dense veggies that will take the longest to cook. I start with carrots & broccoli, then a few minutes later add mushrooms and snow peans, a couple of minutes later add in bean sprouts, etc. You want them all finished cooking at the same time so you’ll be ready to go when the noodles are done.

  5. While the veggies and noodles are cooking, in a glass measuring cup (or in a bowl) mix together all of the ingredients for the sauce: sesame oil, soy sauce, garlic & sweet Thai chili sauce. Set aside.

  6. When both the veggies and noodles are done, drain the noodles & return them to the pan (but not back onto heat.) Add in the sauce and mix into noodles well, then add in the cooked vegetables and toss them into the noodles with sauce.

I know… I know…. my vegetable lo mein recipe makes 8 servings. But the only thing that’s better than my better-than-takeout recipe is leftover lo mein. It gives it even more time to soak up the delicious sauce. But, you’re welcome to half the recipe if you’d like – it works just as well. But then you’d miss out on leftovers. So just go all the way… you won’t regret it.

PS… want another way to use that bottle of Thai sweet chili sauce? Try these spicy grilled shrimp tacos!The secret is in the sauce there, too!

PPS – shared at Meal Planning Monday

Vegetable Lo Mein (an easy recipe that's better than takeout) (2024)

FAQs

What is the sauce in lo mein made of? ›

Most commonly, lo mein involves chicken, beef, pork, turkey, shrimp or tofu. Sauce components: Lo mein sauce is mainly composed of sesame oil, light soy sauce, dark soy sauce, garlic, ginger, oyster sauce and a dash of sugar. If you like your noodles to have a little heat, you can sprinkle in some red pepper flakes.

How to make bland lo mein taste better? ›

Give your lo mein a quick taste and adjust the seasoning to your liking. Add more salt, soy sauce, oyster sauce, sesame oil, or white pepper according to your preference. Plate your lo mein and serve with homemade chili oil or hot sauce on the side!

What is the difference between vegetable chow mein and vegetable lo mein? ›

The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.

Why does lo mein taste so good? ›

The sauce is what makes this dish so addictive. It's a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger. It's super easy to make a batch of lo mein sauce and keep it in the fridge so you can easily make lo mein whenever the craving hits.

How do you thicken lo mein sauce? ›

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

What is the brown sauce in Chinese food called? ›

Oyster sauce is commonly used in Chinese food and adds a savory, salty, umami flavor. Both can be found in most grocery stores. If you like, you can add grated or minced ginger or garlic. Serve your homemade brown sauce with a beef, chicken, or pork stir-fry or chow mein dish.

What do they put in Chinese food to make it taste better? ›

Monosodium Glutamate (MSG) is a flavor enhancer that has been widely used for roughly 100 years ( 1 ). In addition to being naturally present in certain foods, it's a common food additive in Chinese recipes, canned vegetables and soups, and other processed goods.

What can I add to Chinese food to make it taste better? ›

Ginger, garlic, and spring onion work as an aromatic base to many stir-fries and slower-cooked dishes, adding acidity, brightness, and a bit of bite to counterbalance silkier, saltier flavors like soy or oyster sauce.

Why does lo mein make my stomach hurt? ›

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG.

What is vegetable lo mein made of? ›

Lo mein is also made of various stir fried veggies, fresh garlic and ginger for lots of flavor, and a simple sauce made with soy sauce, sesame oil, sugar and sriracha for spice!

What is a good substitute for lo mein noodles? ›

The best substitute for lo mein noodles are chow mein noodles because they are both essentially the same thing. In fact, lo mein and chow mein dishes are famously confused for each other and, while they are two separate meals with different preparation methods, the noodles used in both are the same.

Is vegetable lo mein healthy for you? ›

This vegetable lo mein recipe is much healthier than takeout. One bowl is only 335 calories with 16 grams of protein and 12 grams of fiber. Plus, it's a fantastic source of vitamins and minerals from all the veggies.

How unhealthy is lo mein? ›

Worst: Lo Mein

This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium.

Can I use spaghetti noodles for lo mein? ›

15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY!

What is the difference between American and Chinese lo mein? ›

American lo mein consists of stir fried noodles with a thick soy-based sauce, vegetables, and meat or seafood. Cantonese lo mein has a thinner sauce that is stirred into the noodles, which are topped with wontons or brisket.

What sauce do Chinese restaurants use? ›

Soy sauce (jiàng yóu, 酱油), the most common of Chinese sauces, sounds simple, and for the most part, it is. However, there are many types, each unique to different Asian cuisines (Chinese, Japanese, Thai, etc.).

What is the Chinese brown sauce made of? ›

Basically, the most common American-Chinese Cantonese sauce (like for beef and broccoli) is almost always Oyster Sauce, Soy sauce, Corn Starch, sugar, garlic powder, onion powder, Chicken/Pork/Beef stock and optionally sesame oil. Many people add additional MSG powder to the sauce.

Does lo mein contain soy sauce? ›

Lo mein sauce is made of sesame oil as the base. You can then make it fancy by adding garlic, ginger, and oyster sauce too. Or you can keep it super simple and only add some soy sauce and olive oil. Vegetables.

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