Low Sugar Christmas Punch Recipe (Alcoholic or Not) (2024)

This is an easy and low sugar Christmas punch recipe that you can make to serve at your holiday parties. The delicious cranberry and orange flavor works well for New Year's Eve or any other party where you want a drink for a crowd. You can make this sugar free punch recipes with or without alcohol.


This year, we have a few Christmas parties, so I'll be taking this low sugar Christmas Punch recipe. I love this recipe because it's easy to put together, so I usually just take the chilled bottles and make it wherever we will be.

Low Sugar Christmas Punch Recipe (Alcoholic or Not) (1)

It's also easy to make this low sugar punch alcoholic or not. One party will have a lot of kids, so I'll make it a low calorie punch recipes non alcoholic..

But we have a few parties where mine will be the only kids there, so I'll add some vodka for a low sugar alcoholic punch, and my kids can have something else.


I'm calling this sugar free Christmas punch since it doesn't have added sugar or sugar in any soda like most punch recipes do, but it still has sugar in the fruit juice and the fruit.

If you are diabetic or will be serving this to diabetics, be aware and warn them that this is a low sugar punch and there is still some natural sugar in it.

For a traditional Christmas punch recipe, you can still swap the pop for a diet version.

I love how easy this low sugar Christmas punch is to make. I usually just chill all of my juices and put them in the cooler with ice.

When I get there, I can dump the juices in a pretty pitcher, add the garnishes, and we have a low sugar punch in under 5 minutes.


No matter where you make it, you want to chill each ingredient before you make it. Sugar free punch recipes tastes better when everything is cold.

If you don't chill your low sugar punch, you can add ice. That waters it down, but it will keep it cold. I usually add some ice as the night goes on to keep it cold.

Low Sugar Christmas Punch Recipe (Alcoholic or Not) (2)

Can You Make Christmas Punch Ahead of Time?


Yes! You can make this low sugar punch without the club soda up to 4 hours before you want to serve it. The club soda will start to go flat about an hour after you add it, but it will still taste yummy.

I actually recommend making it at least an hour before you want to serve it because it gives the flavors time to meld.

Christmas Punch for Kids


If you're making this for kids, just omit the alcohol to make low sugar punch recipes non alcoholic. Kids love it because it looks pretty with the garnishes. Just make sure little ones don't get cranberries in their cups because they could choke on them.

Cranberry Juice


When you're shopping for cranberry juice, look at the labels carefully. Cranberry juice is tart, so almost all of them have added sugar and are usually called a co*cktail.


I usually grab a lite or low sugar juice. You can get a sugar free cranberry juice, but it may be hard to find. You may need to add coconut sugar or stevia if you use a sugar free juice.

You can also use use this canned cranberry juice recipe to make your own juice.

Club Soda

Part of the fun of Christmas punch is the bubbly and fruity flavor. Most recipes call for ginger ale. I use club sodaLow Sugar Christmas Punch Recipe (Alcoholic or Not) (3) to get the bubbles without the calories for low calorie punch recipes non alcoholic.


You can use diet ginger ale or a diet citrus soda. It tastes a little off to me, but I'm not a fan of diet soft drinks anyway.

Orange Juice

I add some orange juice to give this a more complex flavor. Orange juice is also high in sugar, so I look for the light or 50 calorie orange juice to use for a low sugar punch.

Low Sugar Christmas Punch Recipe (Alcoholic or Not) (4)

Low Sugar Christmas Punch Garnishes

I like to garnish with whole cranberries, orange slices, and lime slices. I also add a few star aniseLow Sugar Christmas Punch Recipe (Alcoholic or Not) (5) and cinnamon sticksLow Sugar Christmas Punch Recipe (Alcoholic or Not) (6) to give it more flavor and to look pretty.

Vodka


If you want to add some alcohol for low sugar alcoholic punch, add a cup of vodka. I've also seen recipes with gin or triple sec. I don't usually keep gin, rum, or triple sec.


I pretty much only keep vodka at the house because I use it for DIY room sprays and for vanilla extract. Since it's what I keep on hand, that's what I add.

You can also use a sparkling wine or a dry white wine if you want. You can add more wine than you would vodka.


Adding alcohol is completely optional. If there are kids around, make sure it's labeled properly because it looks so pretty for kids.

You can also make a low sugar punch recipes non alcoholic for the kids and keep the vodka off to the side. Each guest can add their own if desired.

Low Sugar Christmas Punch Ingredients

  • 2 2-quart bottles cranberry juice (I get the no sugar added juice)
  • 1 liter club sodaLow Sugar Christmas Punch Recipe (Alcoholic or Not) (7)
  • 6 cups orange juice (look for low calories or low sugar if desired)
  • Oranges, apples, or limes sliced for garnish
  • Fresh cranberries
  • Cinnamon sticksLow Sugar Christmas Punch Recipe (Alcoholic or Not) (8)
  • Anise starLow Sugar Christmas Punch Recipe (Alcoholic or Not) (9)
  • 1 cup vodka (optional)

Low Sugar Christmas Punch Directions

Step #1


Combine cranberry juice, orange juice, and garnishes and let sit up to 4 hours.

Step #2


Just before serving, add the club soda and vodka.

Step #3

Serve over a cup with fresh cranberries and add orange or lime slices for garnish.


Low Sugar Christmas Punch Recipe (Alcoholic or Not) (10)

You can make this and serve right away or let it sit for a few hours. It does taste better when you let it sit with the spices for a few hours, but it is still very yummy if you make it just before serving.

This low sugar Christmas punch recipe isn't just for Christmas. It makes a great punch for New Year's Eve, Thanksgiving, or any party or gathering.


drink, punch, christmas, low sugar, sugar free,

drink

American

Yield: 24

Author: Cari @ Everything Pretty

Low Sugar Christmas Punch Recipe (Alcoholic or Not) (11)

Low Sugar Christmas Punch Recipe

prep time: 15 Mcook time: 4 hourtotal time: 4 H & 15 M

How to make an easy Christmas punch with no sugar added.

ingredients:

  • 2 2-quart bottles cranberry juice (I get the no sugar added juice)
  • 1 liter club soda
  • 6 cups orange juice (look for low calories or low sugar if desired)
  • Oranges, apples, or limes sliced for garnish
  • Fresh cranberries
  • Cinnamon sticks
  • Anise star
  • 1 cup vodka (optional)

instructions:

How to cook Low Sugar Christmas Punch Recipe

  1. Combine cranberry juice, orange juice, and garnishes and let sit up to 4 hours.
  2. Just before serving, add the club soda and vodka.
  3. Serve over a cup with fresh cranberries and add orange or lime slices for garnish.

NOTES:

You can make this up to 4 hours before you need to serve it.

Calories
95.35

Fat (grams)
0.27

Sat. Fat (grams)
0.02

Carbs (grams)
17.83

Fiber (grams)
0.80

Net carbs
17.03

Sugar (grams)
14.53

Protein (grams)
0.78

Sodium (milligrams)
6.20

Cholesterol (grams)
0.00

https://www.yourbeautyblog.com/2019/12/no-sugar-christmas-punch-recipe.html

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Low Sugar Christmas Punch Recipe (Alcoholic or Not) (2024)

FAQs

What alcoholic drink has the least sugar? ›

If what you're looking for is the lowest-calorie, lowest-sugar alcohol, you'll want to stick with clear liquors, registered dietitian Alex Aldeborgh says. This includes vodka, gin, rum, tequila, soju and sake, among others, which will generally have less calories and less sugar.

What drink is traditionally drunk on Christmas morning? ›

Classic Bucks Fizz/Mimosa

The classic morning drink for Christmas is orange juice with a little fizz in it. There are plenty of options for adding fizz to orange juice, from Cava, prosecco or Crémant to decadent Champagnes and even a little spirit should one need the extra pick me up.

What is non alcoholic punch made of? ›

Pour one liter of fresh fruit juice (orange, grapefruit, strawberry, etc.) into a large punchbowl. Add 2 liters of your favorite lemon/lime soda (try diet for an even healthier option).

What is the healthiest alcohol to drink? ›

A nutritionist's top healthiest alcoholic drinks
  1. Red wine. The touted benefits of this popular drink are thanks to the skins and seeds of the grape which are fermented with the juice. ...
  2. Mulled wine. ...
  3. White wine. ...
  4. Wine spritzer. ...
  5. Champagne. ...
  6. Buck's fizz. ...
  7. Craft* cider. ...
  8. Craft* beer.
Jul 7, 2023

Which alcoholic drink is best for diabetics? ›

Go for lower-strength beers and wines, but avoid low alcohol drinks like Kaliber, Swan Light and Becks Blue as these drinks contain only carbohydrate and so are similar to drinking ordinary sugary drinks and are not recommended for people with diabetes.

What is a classic Christmas drink? ›

Scroll through this list for timeless holiday classics like Eggnog and Hot Buttered Rum; boozy versions of hot chocolate; and new riffs on classics like our Cranberry Ginger Mimosa and a Negroni that tastes like a Christmas tree. We've also included decadent after-dinner drinks and punches for a crowd.

What is the old fashioned Christmas co*cktail called? ›

From eggnog and wassail to the Tom and Jerry and poinsettia, these classic Christmas drinks are as inherent to holiday celebrations as decorating the tree and yummy baked treats. The recipes have stood the test of time and are sure to keep your season bright.

What alcohol to drink on Christmas Day? ›

Celebrate Christmas Day with a tipple whether you fancy classic mulled wine, a cheeky co*cktail, a punch bowl for a party or a festive twist on hot chocolate.

How far in advance can you make a punch? ›

Make-Ahead Punch Tip: Prepare punch through Step 2, except do not add the carbonated beverage or, if using, ice ring and stir-ins. Cover and chill up to 24 hours. Add carbonated beverage, ice ring, and stir-ins just before serving.

How much alcohol is in punch? ›

The ideal alcoholic strength for punch is 5–6 percent. Don't make the drink too strong – that way, the evening will remain pleasant right to the end.

What is Caribbean punch made of? ›

How to make:
45 mlWray & Nephew White overproof rum
5 mlGalliano L'Autentico liqueur
15 mlLemon juice (freshly squeezed)
60 mlEager Pineapple juice
5 mlMonin Grenadine syrup
3 more rows

What is traditionally drunk at Christmas? ›

Classic Eggnog

Our favorite traditional eggnog recipe has everything you need in this delicious drink, with the perfect balance of creaminess and richness to make for a decadent holiday treat.

What is another name for Christmas punch? ›

Wassail is a hot, mulled punch often associated with Yuletide, often drunk from a 'wassail bowl'.

What do Americans drink on Christmas Day? ›

From classic favorites like eggnog and mulled wine to creative concoctions like spiked hot cocoa and horchata, there are endless possibilities.

What's a good alcoholic drink that's not too sweet? ›

7 Less Sugar co*cktail Recipes to Keep Your Sweet Tooth in Check
  • Matcha and Almond Gin Fizz. This drink brings unique flavors that pair well the Gin. ...
  • Strawberry Citrus Vodka Soda. ...
  • Cranberry Maple Bourbon Smash. ...
  • Hot Toddy. ...
  • Vodka Cucumber and Mint co*cktail. ...
  • Irish Orange Old Fashioned. ...
  • Tequila Seltzer.

Which alcohol has the most sugar? ›

All alcoholic drinks contain some sugar, but some have more than others - fortified wines, sherries, liqueurs, cider and pre-mixed drinks like alcopops have particularly high levels.

Which drink has the least amount of added sugar? ›

10 Low-Sugar Drinks That Are Way Better for You Than Soda
  1. Sparkling Water. Nutrition Facts: 0 grams of sugar; 0 calories per serving. ...
  2. Lemon Water. Nutrition Facts: 1.2 grams of sugar; 11 calories per one lemon, juiced. ...
  3. Kefir. ...
  4. Tea. ...
  5. Coffee. ...
  6. Milk. ...
  7. Vegetable Juice. ...
  8. Kombucha.
Mar 28, 2023

What alcohol is least damaging to the liver? ›

Take a look at this list of the least-damaging alcoholic drinks from Legends at White Oak to help you drink consciously.
  • Red Wine. ...
  • Light Beer. ...
  • Tequila. ...
  • Gin & Rum & Vodka & Whiskey.
Mar 7, 2021

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